Julia regularly teaches adult community classes through Bloombars and WithLoveDC. These classes are all level flow classes, with a focus maintaining even breath and mindfulness throughout a challenging vinyasa sequence. If you have any injuries or are new to yoga, Julia is happy to identify modifcations that will allow you to safely practice.
Thanks to the more than 50 people who showed up to my Union Market class -- I had a blast teaching there, and hope to be back soon for more Yoga with Nya.
Next Class: All levels Vinyasa Flow @ Buddha B Yoga 6:15-7:45 pm, Thursday 2/5/2015.
All Levels Vinyasa Flow @ Bloombars, 7:45 - 8:45, Bloombars, Thursday 4/23/2015
Kid's Classes & Family Yoga
Kid's Yoga @ Private Childcare Center, 10:30 - 11:15 am (ages 2-3) Thursdays
Kid's Yoga @ Feynman School, 3:30- 4:30 pm (ages 4-5) Fridays
Family Yoga @ Lil Omm Yoga, 9:30 - 10:15 (crawlers - 3), Saturday 2/7/15
Family Yoga @ Lil Omm, 10:30 - 11:15 (ages 3-8), Saturday 2/7/15